Playful Connection with Michelle

When & where: See detailed program.
Activity language: Swedish / English
Kids-/family friendly: No
Bring: Yoga mat if you want something to lie on.
Questions: michelle@yogamagasinet.se

What to expect

Partner yoga is a practice where two people support each other in various yoga poses.

Key Elements

• Shared poses: Partners use each other's body weight to deepen stretches.
• Trust building: Every movement requires clear communication and mutual reliance.
• Core focus: The practice emphasizes balance, alignment, and shared breathing.

Want to take part in Partner Yoga? Just drop in!