with Johanna Lindberg Lanz

When & where: Detailed program is coming.
Activity language: Swedish / English
Bring: Yoga mat, blanket or something else to do yoga on.
Questions: johanna@infiniteyoga.se

What to expect

Welcome to a cozy and playful yoga session for parents and little ones to enjoy together. In this class, we combine gentle yoga movements, play, and connection for both adults and children.

The movements are designed to feel nourishing for parents while also being stimulating and supportive for children’s development. Through simple yoga poses, movement, and breathing, we explore tools that can support everyday family life and help both adults and children regulate their nervous systems together.

You are warmly invited to join with your child from newborn up to around 2 years old. Older siblings are also very welcome.

The workshop is led by Johanna Lindberg Lanz, prenatal yoga teacher and founder of Infinite Mama at Infinite Yoga Malmö and Moderyoga Prenatal Yoga Teacher Training.

Want to take part in Yoga with Your Baby or Toddler? Drop in or pre-register at johanna@infiniteyoga.se. Pre-registration opens when the detailed program is published.